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REVIVR Book a camp
17°C
Surface
Sunshine Coast · Brisbane · Gold Coast

REVIVR

Recover — Rest — Revitalise

It starts before the sun does.

Eleven degrees.
Everything else goes quiet.

The cold is not the punishment.
It is the reset.

Then the heat takes over.

Eighty-five degrees

You leave lighter
than you arrived.

Cold water, breathwork, sauna and stillness, run as one guided morning with a room full of people doing it beside you.

Book a camp
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Welcome to Revivr

A wellness camp, not a gym membership.

The Revivr Club Wellness Camp and Day Experience takes you on a powerful journey through hand-selected wellness partner locations where nature, movement and community come together. From cold water dips and grounding breathwork to social connection and mindfulness-based workshops, every activity is designed to boost your mental clarity and create sustainable, positive habit change.

The Protocol

Four things, in the right order, with someone watching.

01
Dark, still cold-plunge water at dawn with vapour lifting off the surface
Cold water dips

Cold

Cold water immersion at around eleven degrees. Two to three minutes, coached the whole way, scaled to the person standing in the tub. It is controlled exposure, never a dare.

02
A circle of people seated on grass at blue hour, breathing together before the plunge
Grounding breathwork

Breath

Grounding breathwork before you get in and after you get out. This is the part that turns a cold dip into a nervous system reset instead of a shock.

03
The inside of a cedar sauna lit gold, steam drifting over the timber benches
Sauna · contrast rounds

Heat

Sauna. Ideal for loosening up muscles, and the half of contrast therapy everyone actually looks forward to. Rounds run hot and long enough to matter.

04
A rolled mat on timber decking above a calm ocean at sunrise
Yoga · pilates · workshops

Stillness

Mindfulness-based workshops, yoga and pilates. Great for mind and body wellbeing, and the reason people come back after the novelty of the ice wears off.

A morning at camp

Three hours that reset the week.

06:15
ArriveCoffee, a headland, and everyone's phone face down in a basket.
06:40
Breath circleGrounding breathwork on the grass. You learn the pattern you will use in the water.
07:00
The plungeCold water immersion, coached, in pairs. Nobody goes in alone.
07:25
Sauna, round oneHeat, silence, and the moment your shoulders finally drop.
07:55
MoveStrength, yoga or pilates. Whichever your body is asking for that morning.
08:35
Contrast roundsCold, hot, cold. This is where the habit actually forms.
09:10
Sit down togetherFood, conversation, and the community half of the thing nobody advertises.
Seven days a week07:00 – 22:00All levels, all agesBring a towel
Book a camp

Pick your coast. The calendar does the rest.

Every camp runs off a live booking calendar, so you see the real dates and the seats still open before you commit. Three locations, one protocol, the same coaches.

Sunrise over a Sunshine Coast lagoon and headland

Sunshine Coast

01 / Home camp

The home camp, and where the full day experience runs. Cold, breath, heat and stillness, start to finish.

13 Fairfax Street, Sippy Downs Live dates on the calendar
Book Sunshine Coast
The Brisbane river and city skyline at first light

Brisbane

02

Partner sites across the river city, built for people who want the protocol without the drive north.

Partner sites across Brisbane Live dates on the calendar
Book Brisbane
An empty Gold Coast beach at sunrise

Gold Coast

03

Coastal camps with the same protocol, the same coaches, and a very different view of the sunrise.

Coastal partner sites Live dates on the calendar
Book Gold Coast
Not sure which camp suits you? Call 0431 525 118, or send an enquiry and we will point you at the right one.
Coaching packages

Coaching that carries on after the ice.

A camp resets the week. Coaching is what holds it in place between them. Pay online and we will be in touch to lock your first session.

Essential Coaching Package
$99
Per week
  • 45 minute PT session each week
  • Custom online program
Coaching Session
$75
Per session
  • 45 minute PT session
PT Business Coaching
$99
Per month
  • 90 minute development session, fortnightly

Coaching is separate from the camp day experience. To book a camp, pick your location. Prices in AUD. Questions about which package fits, ask us first.

Before you come

The things everyone asks first.

I have never done cold water before. Can I still come?
Yes, and most people at their first camp have not. The immersion is coached the whole way and scaled to the person standing in the tub, and you go in with a partner rather than alone. It is controlled exposure, never a dare. All levels, all ages.
What do I need to bring?
A towel, and something you can get in the water in. Everything else is set up for you when you arrive.
How long does a camp run?
Around three hours. Arrival and coffee from 06:15, the breath circle at 06:40, the plunge at 07:00, then sauna, movement, contrast rounds, and everyone sitting down together from about 09:10. The full timeline is in A morning at camp.
What actually happens, in order?
Four things, in the right order, with someone watching: cold water immersion, grounding breathwork, sauna, then stillness through yoga, pilates and mindfulness-based workshops. That sequence is the whole method. It is laid out in The Protocol.
Where do the camps run?
Three locations across South East Queensland: the Sunshine Coast home camp at 13 Fairfax Street, Sippy Downs, plus hand-selected partner sites in Brisbane and on the Gold Coast. Each has its own live booking calendar under Book a camp.
Is a camp the same as the coaching packages?
No. A camp is the guided day experience you book through your location calendar. The coaching packages are ongoing personal training and programming you buy separately under Coaching packages.
How do I get hold of someone?
Call 0431 525 118 or email info@revivr.com.au. We are contactable seven days, 07:00 to 22:00. There is also an enquiry form if you would rather write it down.
Talk to us

Tell us what you are after.

If you are weighing up a camp, bringing a group, or want to know which coaching package fits, send it through and we will come back to you.

Or go direct 0431 525 118 info@revivr.com.au Seven days, 07:00 to 22:00

Ready to lock a date instead? Go straight to the booking calendar.

Our partners
Fitness Cartel Recovery Room Australia Med Infusions One Block Back
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